Words of Wisdom

From the Venerable Mahasi Sayadaw (Burmese master who brought Buddha Dharma out of the monasteries to lay people):

Those who practice mindfulness of this body and mind will understand the nature of the six senses and gain progressive insight into the process of arising and passing of all phenomena. They will finally come to see the Dharma, attain the Dharma, penetrate the Dharma, pass beyond doubt, free themselves from uncertainty, obtain liberation in the way taught by the Buddha.

Blessings,
Roger